World of Happiness in partnership with Atlantic Health System-Overlook Medical Center, Community Health Department

Virtual Physical Activity Program for Families:

Topic: Happy Dancing, Healthy People

Description: Did you know? That Ballroom dancing integrates several brain functions and physical movements at once - kinesthetic, rational, musical and emotional - further increasing your neural connectivity.

Please join us and learn various Ballroom and Latin dance steps incorporating movements in working out your mental and physical wellbeing. This low risk-low bearing dance movements have various levels of intensity appealing to a range of bodies and abilities, especially beginners. No matter where you start, dancing can be a serious full-body workout!

No dancing experience required, all are welcome!

Target Audience: Families, Adults

Length of Program: 45 Minutes

Date: June 12th, 2020

Time: 5:00-6:00pm (Eastern Time)

Presenter: Sergei Bezrodnov